If you would feel most comfortable beginning or continuing your practice in the comfort of you home I would be pleased to work with you. A private class can focus on just you and get you started or advance your technique at any level.
Yoga in the work place is an ideal way to improve productivity, morale and health. Before work, lunch time or after work can be arranged. All you need is a conference room or workout room and willing participants. Work place yoga can be sponsored by the employer or employees.
Business meetings, conferences or conventions are an ideal opportunity for offering yoga as an optional and cost effective activity for attendees. My classes are fun, inspirational and lively.
"I believe yoga is for everyone.
You do not need to be flexible but being open to your practice. It will guide you in the right direction and you will soon feel the many benefits of yoga."